If I don't answer your question here, please feel free to send me an email and I will do my best to help you.

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What is a postpartum doula?

The word doula comes from a Greek word meaning “woman’s helper”. In recent times, a doula is known as someone who helps people through life’s transitions. A postpartum doula is there to provide practical and emotional support to a woman in the postpartum period.

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What does postpartum mean?

The postpartum period refers to the first year after birth, however, women typically access my services in the first few weeks and months after having a baby.

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Is there anything you don’t do?

I believe a professional doula is one who has clear ideas around the services they can provide and where their limitations and boundaries are.

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I am not a trained medical professional so cannot provide medical advice or administer prescription or over the counter medication.

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I am not a replacement for your psychiatric care team (if this applies to you). I fully support and encourage the ongoing care and service provided by GPs, psychiatrists, mental health social workers and psychologists.

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I am supportive of evidence based parenting practices which promote a secure attachment style, therefore optimum social and emotional health of your little one. I therefore cannot assist with sleep training (such as cry-it-out methods) or other parenting practices which are not supported by research and evidence.

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What areas will you service?

I am available to work in the Perth Metro area and have a preference for the following local government zones due to proximity to my home:

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Melville, Cockburn, Fremantle, East Fremantle, South Perth, Mosman Park, Peppermint Grove, Cottesloe, Claremont, Nedlands, Subiaco, Perth, Cambridge and Vincent.

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Can you help me find other professionals to assist me during my postpartum period?

Yes! As a social worker I am experienced in researching services that are available to meet your needs. I have an extensive referral base which I can use to link you in with the most appropriate professional or service.

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Can I contact you if I’m experiencing a crisis?

I am unable to provide support during a crisis.

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If you have concerns about your safety, the safety of your baby or anyone else, please dial 000 or present to your nearest emergency department.

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Some other helpful numbers are:

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Lifeline: 13 11 14

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PANDA’s National Perinatal Mental Health Helpline:

1300 726 306 (9am – 7.30pm Mon – Sat AEST/AEDT)

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Mental Health Emergency Response Line:

1300 555 788 (Perth metro) or 1800 676 822 (Peel region).